|
This is a Double Archery CD set including the technique
of Active Alert Hypnosis proven to assist the Archer
in gaining the correct level of emotional arousal before
competition, which is proven to be the deciding factor
of shooting well or not.
CD1;
'Archery Excellence'
uses conventional hypnosis to
program long term changes
in the Archer. This CD address's issues including subconscious
behaviour such as posture, focus and vision, balance,
posture, fitness levels, arousal levels, competition
anxiety, reading the target, mental toughness, competition
endurance, confidence and motivation.
Stage one of 'Archery Excellence'
begins by relaxing your body one part at a time whilst
leaving your mind awake and alert. This cuts out negative
self-talk and aids in releasing 'happy hormones' from
the brain thus increasing ones sense of well being.
Stage two concentrates upon removing mental
barriers to development which are often
the reason behind long and short term 'sticking points'
in sports performance. These trapped mental barriers
prevent the adult from being able to direct and build
upon particular sports issues.
The third stage involves direct
in-trance Visualisation focusing the minds energies
towards achieving the goals that you desire. These recordings
saturates your mind with positive hypnotic suggestions
which command your body and mind to perform in the way
which you desire.
Included on this CD
is a visualisation technique based on NLP technology
that helps you to break negative states and access past
successful emotional states or model successful
states of champions that you admire. This technique
is proven to enable you to enhance your performance
on a consistent basis.
CD2 ; Developed from ‘Archery
Active Alert Hypnosis’ this CD utilises a Powerful
conscious hypnosis that creates an eyes open altered
state of consciousness which has been scientifically
proven to enable the Archer to excel in
competition. This CD is to be used immediately before
competition to enable one to gain access to the correct
emotional arousal level for top performance every time.
*1 - The sport psychologist's handbook - Kathleen Haywood, University of Missouri-St Louis, USA 2006 P557
|
