Winning Rugby Hypnosis Program ‘...my success started in a dream and dreams can come true if you apply your mind.’ –Francois Pienaar, Captain of the Springboks, South African Rugby World Cup winners. -‘Reflections on Success’ by Martyn Lewis, Lennard Publishing.
Rugby is a sport where Mental Toughness is as important as physical toughness this is one reason why hypnosis is so effective in the sport. Gone are the days when all you needed to do was charge down the pitch bulldozing those in front of you.
Today’s modern game requires mental tactics to allow the player to be in the right place at the right time. The foresight for this can be programmed mentally.
Rugby players also need to act at speed often displaying movements that are executed quicker than a conscious decision can deliver. Pre-programmed Unconscious behaviour that is 'triggered' by external stimulus is just one tool rugby hypnosis training offers.