The benefits of body mind mastery are no more evident than in the field of martial arts. The following script was put together with a view to encompass the spiritual development of the Martial artist and to increase his/her abilities through mind power. Martial arts is a sport that is mis-interpreted by many practitioners in that too much focus is placed on techniques and physical manoeuvres. It is internal energy and mind control that are at the forefront of the effective modern day warriors armoury. These techniques will not only transform combat abilities they will calm, relax, and develop emotional stability. Your Subconscious mind will naturally select the most relevant for you wether you consciously know it or not. This makes the CD relevant throughtout your career as your game and personality develops different commands will become relevant to you and acted upon. This makes it an extremely powerful and cost effective CD.