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'The
fact that the mind rules the body is, in spite of its neglect
by biology and medicine, the most fundamental fact which
we know about the process of life'.
-Franz Alexander, MD
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It is documented that the ability of hypnosis to increase
emotional responses, also serves to release testosterone
in the body, aiding musclular development.
Ultimately it is the mind that controls muscle, this
includes the delivery of electrical impulses that signals
the muscle to work. Research shows that this stage lights
up identical parts of the brain that would be energised if
you were actually working out. |
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During hypnosis the
brain’s Hypothalamus
releases neurotransmitters that command
the pituitary gland to release development hormones.
The Endocrine system is the system that initiates
the changes that occurred during puberty.
Through
unconscious visualisation every cell of the body is
communicated too, showing your mind and body how you
wish to look and feel once your goals have been achieved.
You clearly see and thus become the person you wish
to be.
Although
hypnosis's main attribute in the bodybuilding arena
is the removal of mental
blocks to muscular development, success
has also been seen in increasing weight lifting abilities,
focusing and motivation, increased endurance and speeding
recovery times.
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The 'will' always breaks before muscle (assuming
the muscle is adequately warmed up). Therefore, with
good direction you can use hypnosis to intensify
your training session to go far beyond ones usual
level of pain threshold.
Visit
www.BodyForge.co.uk
for CD's, more information and research on Muscle
Hypnosis. |
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